Rachel Lynn Brody’s produced theater work includes one-act plays POST (1999 Write To Be Heard Award Winner), PLAYING IT COOL, STUCK UP A TREE, MOUSEWINGS and GREEN BEER AND BAGELS.
She has also written and produced a number of short films. Her writing has appeared in publications including The Buffalo News, The Spectrum, Rogues & Vagabonds, and The British Theatre Guide.
Since 2009, Rachel has also done freelance writing for blogs, catalogs, websites and more.
She holds an MFA Dramatic Writing and a BA in Media Studies (Video Production).
Rachel is currently based in New York City.
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Tag Archives: low sodium
Now that we’re nearing the end of the year, I’m once again taking stock of how things are going with my low sodium diet. I’m trying to branch out into tasty items that I can enjoy and still feel like I’m treating myself… Continue reading
As the first eight months of my low sodium lifestyle draw to a close, progress has been made – but there’s still plenty of distance to cover. A few weeks ago, my doctor agreed that I’d made enough progress that the medication I’d been taking on a daily basis could be retired from my daily schedule. Now what? Sometimes following the same routine – the careful regimen that I established in support of all those healthy habits – becomes difficult or impossible, because the demands of life take over. What I’m trying to do now is search for new, innovative ways to make sticking with my healthier habits fit my lifestyle. Continue reading
Trader Joe’s no-salt tortilla chips – taste like the ones you get in mexican restaurants, but without the salt (dur).
Organic New Zealand cheddar I picked up at TJ’s the other day.
Some Tesco’s mozzarella from my roommate
An assortment of onions and peppers, chopped up
Some lime juice
When people had seven digits to remember, instead of two, they were more likely to choose cake over salad in an experiment recounted in an NPR article. Continue reading
Losing weight and being healthy is more than a momentary fascination…it has to be a lifestyle goal. Continue reading
I promised to share my grandmother’s pizza recipe with a friend who’s trying to lose weight and lower their blood pressure, so here is the salt-free version of my grandmother’s excellent pizza dough recipe. Continue reading
Ezekiel 4:9 low sodium bread Romaine lettuce Onions Tomatoes Swiss cheese Fresh, unsalted mozzarella Free range organic eggs Grapes Broccoli Carrots Strawberries Blueberries Blackberries Peaches Flour Yeast Sugar (white) Baking powder Baking soda Vanilla extract Basil Thyme Mint Oregano Rosemary … Continue reading